Tag: bulgar wheat

Pea, Mint and Feta salad.

After a week eating as much as I wanted in a hotel buffet restaurant it really is time to sort myself out before my big 40th in Vegas!! lots of lard to lose so there’s gonna be plenty of healthy recipes I am afraid! I adapted this from a Tabbouleh recipe in a 500 calorie …

Vegetarian Stuffed Aubergines

I have been eating a lot of bulgar wheat lately, I find it soaks up flavours really well and it’s a lot more beneficial for you than a lot of other grains. It is high in protein, low in carbs, low in fat, high in fiber and rich in minerals. It can reduce the risk …