Project Type: healthy
Singapore noodles with cauliflower and King Prawn
A healthy and quick mid week tea. Not technically one of mine but something I will definitely make again with different ingredients! Original recipe was found on BBC food but they use chicken alongside the prawns. You could always do that too or substitute the prawns for chicken if you prefer. For a Veggie version …
Kale and Cashew nut dip
This is a pretty simple dip that can be served with crackers, pittas or flatbreads and is a meal in itself. Also pretty good for you as it contains nuts and kale. Ingredients 100g Cashew nuts – unsalted 50g shredded kale leaves 4 tbsp rapeseed oil. ( don’t use olive oil it is too strong …
Vegetarian Stuffed Aubergines
I have been eating a lot of bulgar wheat lately, I find it soaks up flavours really well and it’s a lot more beneficial for you than a lot of other grains. It is high in protein, low in carbs, low in fat, high in fiber and rich in minerals. It can reduce the risk …
Lamb and aubergine bulgar wheat pilaf
I needed something that was easy to transport for a pre gig meal in a campervan this week so decided to adapt something I saw in my food magazine.. I have not actually eaten it yet but I had a little taste and its yummy! Photo to follow after I serve it up tomorrow! Ingredients Serves …
King Prawn Yakisoba
A dish I always order at Wagamama although I think theirs is with chicken. You could add chicken instead of prawn to this though or both if you are feeling generous! This is an easy 15 minute tea and not too bad for you (just don’t use loads of oil) I doubted the sauce in …
10 minute Puttanesca with King Prawns
A tasty quick and simple mid week tea that has left a lovely taste in my mouth! You can also have this without the prawns for a nice vegetarian dish. This is a variation of a recipe I read in my Olive magazine. Why people buy jars of horrible tasting pasta sauce is beyond me …
Pea Soup!
My first attempt at pea soup last night and I was really impressed with the taste and how easy it was. Made a big batch so I can freeze a few portions. Ingredients. Serves 4 big bowls. 1 tbsp olive oil 3 large shallots or 1 small onion 2 large garlic cloves chopped 1 large …
Sue’s Butter bean soup!
My mother in law taught me this recipe – it is the simplest soup recipe you will ever see but a tasty and filling meal! The kind of soup that is easy to make just before pay day when there is nothing in the fridge and only a tin of beans in the cupboard!! This …
Spiced Black Bean and Chicken Soup with Kale
I have been wanting to make this one for months now after I saw in in BBC Good Food magazine but never got round to it and always struggled to find the black beans! Then I found some in Morrisons. Gave it a go for tea tonight and it is going to become a staple …
Sweet potato, Red pepper and lentil soup.
I rustled up a nice soup today which worked really well so here is the recipe… I went off a recipe in Delicious magazine but added a few things of my own.. the one in the magazine is called “Coconut, lentil and sweet potato soup” but the only coconut used is coconut oil.. which doesn’t …



